WORKSHOPS & RETREATS

Longer formats for people who want to drop in deeper than a single class allows. Each one is a specially curated experience involving movement, breath, connection, nourishment and stillness.

IMMERSIONS

Seasonal events centred on nourishment, connection and community. Usually consisting of a mixture of offerings such as meditation, yoga or zen thai flows, connection exercises, a various breathwork practices, sharing circles, and a wholesome vegan refreshments and a range of beverages

Length
3 hours
Investment
$49-75 pp
Cadence
Seasonal

HALF & FULL DAY RETREATS

Our deepest offering. Blue lotus and opening meditation, a 75-minute Zen Thai flow, angel cards and essential oils, connection exercises, a 90-minute 9D transformational breathwork journey, sound healing, sharing circle, and a wholesome vegan feast curated with Flora & Fauna. Occasional guest facilitators in sound healing, spinal energetics or breathwork.

Length
5 hours
Investment
$169–$189 pp
Cadence
Seasonal

Ready to begin, or have questions? Get in touch.

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