THE PRACTICE
Slow, weighted compressions along the meridian lines. Assisted stretches that open the hips, shoulders, and spine. Long held holds where the body can finally let go.
Duration
75 or 90 min
Format
On a futon, clothed
ZEN THAI SHIATSU
A floor-based bodywork tradition that braids Thai assisted stretching with shiatsu pressure-point work. The body is moved, opened, and pressed — meridians cleared, joints freed, breath returned.
WHAT YOU'LL FEEL
Most people leave feeling longer in the spine, softer in the breath, and noticeably more here. Effects tend to settle and deepen over the following day.
Frequency
Monthly works well
Investment
On request
Ready to begin, or have questions? Get in touch.
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